I hosted a gust out brain fog she is an expert in brain functions What percentage of women that go through perimenopause and post menopause struggle with brain fog ? Sixty two percent, some to sixty two percent, is almost two thirds the way I've heard the phrase brain falcon, but I've never understood what it means. Is it just like an inability to think as clearly as you once did ? I think it's more than that. It's a feeling that something is hijacking your brain and that no matter what you're doing, you're Brant One turn on and it's a very specific symptom that is different from other things that can impact cognitive performance. Like when you can't sleep a night, you're tired and it's harder to think. Think clearly, right ? But you noted that's going to come back like a rain. Factors. Ah, there's a little bit of desperation in a way, because you feel like you have no control over your outcomes. Is it about attention as well as memory ? It's a combination of things. Usually, brain fog impacts memory, concentration, focus, attention, and language as well. Something that's very common is this tip of the tongue phenomenon where you just can't come up with words and it's hard to just complete sentence. It feels almost like aphasia in a way which is an actual clinical syndrome or a form of dementia. A. Even. But when when you just can't come up with words and you know that you know the word, you just can find it in your head. And I know so many women who really use communication is their superpower. Yeah, and they need to rely on communication for work and we're not in a really aren't miserable share. Believe inspire blacks be. What percentage of women that go through perimenopause and post menopause struggle with brain fog ? Sixty two percent, some to sixty two percent, is almost two thirds the way I've heard the phrase brain falcon, but I've never understood what it means. Is it just like an inability to think as clearly as you once did ? I think it's more than that. It's a feeling that something is hijacking your brain and that no matter what you're doing, you're Brant One turn on and it's a very specific symptom that is different from other things that can impact cognitive performance. Like when you can't sleep a night, you're tired and it's harder to think. Think clearly, right ? But you noted that's going to come back like a rain. Factors. Ah, there's a little bit of desperation in a way, because you feel like you have no control over your outcomes. Is it about attention as well as memory ? It's a combination of things. Usually, brain fog impacts memory, concentration, focus, attention, and language as well. Something that's very common is this tip of the tongue phenomenon where you just can't come up with words and it's hard to just complete sentence. It feels almost like aphasia in a way which is an actual clinical syndrome or a form of dementia. A. Even. But when when you just can't come up with words and you know that you know the word, you just can find it in your head. And I know so many women who really use communication is their superpower. Yeah, and they need to rely on communication for work and we're not in a really aren't miserable share. Believe inspire blacks be.